Since leaving behind my life as a highly regarded pastry chef, I’ve spent the last 15 years coaching my clients to their next level of strength, satisfaction and resilience.
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My Commitment to you
I believe that we all know what is best for ourselves. But sometimes our confidence becomes blocked by work stress, anxiety, childhood trauma, or even domestic abuse and emotional abuse in a relationship.
As a resilience coach, I commit to providing you safe and non-judgmental support.
I’ll help you explore challenges in ways you hadn’t thought of before. By providing a safe space and compassionate support, with the added bonus of science-based tools that act as an effective stress reliever, I’ll guide you in feeling seen and heard and thinking more clearly.
Since working with me as their online life coach, my clients have: started new careers and businesses, recovered from divorce, navigated the challenges of single parenting, improved relationships, become more self-compassionate and found lasting love.
This could be you.
Get in touch below and book your free chemistry call with me.
Also, if you would like me to speak at an event, do a group coaching session or workshop, please connect with me here.
Testimonials
Margarita
Sayeda coached me for 6 months. During this, I explored what is really important for me and what are outside factors/people who push me in one or other direction. I learnt to be true to myself. I was undergoing complicated situation in my relationship and also was continuing to explore my religion, and was not sure how to combine successfully both and fit them into my life and who I truly am, and Sayeda helped me on this not easy journey. Her approach is soft and compassionate, but at the same time she constantly reminds you about your own values and does not let you to get away from focus.
Thank you very much, Sayeda!
Sam
I remember the first session I was going to have with Sayeda I wanted to call and back right out. I had convinced myself that I didn’t need help and I was just experiencing a moment of weakness. I could fix anything – so why should I talk to a stranger to help me? I didn’t back out I thought it could not do me any harm I will see how the session goes and if I was not comfortable, I would find some way to back out.
From the moment I started my sessions till today I have to admit I have found a major difference in who I am. I don’t regret starting the sessions I am actually proud that I took that step to take a chance to see what it could do for me. From the moment I talked to Sayeda I knew that this was the first step I was taking towards battling through my fears of failure and dealing with changes. I have found the sessions with sayeda productive and insightful. I can’t thank her enough for the insight she has showed me towards prioritising my ideas and projects. The “Values” stuff was so helpful. With Sayeda’s help I have been able to put my life in some context I feel great relief. I’m proud of my newly discovered ability to ‘think bigger’ and set great goals that are tailor-made to my lifestyle and values. I am delighted with my success and do not take things for granted.
I recognise that my unique reactions to things are okay – as long as I understand how they impact my decision making and progress in life in general. I now put all of my ideas into action and remove the clutter in my life! The most fantastic thing about coaching is learning techniques to tap into the endless possibilities you can create for yourself. Great things can really happen.
Working with Sayeda has opened up a whole new world of success for me I have become a strong-minded positive individual.
Neil Shoesmith
Being the owner of a small business that is largely centred on my own efforts, it is very easy to get caught up in the here-and-now of fire-fighting and dwelling on what is not going to plan, rather than focussing ahead on the dream that started it all and how things look when everything is going right.
Seeing Sayeda has been a terrific flip for me in the way she has enabled me to take a step back and have a good hard look at what is happening… to question what I am doing and why it is happening… and then to help me assess what is truly beneficial for me and my company.
Asking searching questions as to what I really want for the business and from the business, she has helped me to achieve a level of clarity of what I am looking to attain
and how I am going to get there. She has forced me through introspection to realise how I was limiting myself by what I was doing and has assisted in nudging me back on to the road I was originally taking.
Now I stride forward with purpose, no longer running around like a headless chicken, and whatever you do, never use that phrase in front of her 😊
Kelly
MY QUALIFICATIONS INCLUDE

PCC Credential with the International Coaching Federation

Master Practitioner of Neuro Linguistic Programming (NLP)

EMDR Practitioner

Neuroscience, Consciousness and Transformational Coach

Erickson Certified Professional Coach

Diploma of Hypnotherapy
