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Single Coaching Session (60 min)
Jumpstart your journey of transformation here. In a single session you can gain a fresh perspective on a specific issue, or just take coaching for a test run to see if it's for you.
3 Session Package
Let’s get to work right away on a specific focus area you’d like to improve. You’d be amazed at how much impact you can achieve in just three sessions if you know where you’re at in an area of your life, and where you want to be.
6 Session Package
Pick this popular package to really go to depth in different areas of your life. Through our extended time together we’ll really dig deep into your chosen areas of focus from improving relationships, to learning stress management techniques, addressing a lack of low self-confidence. you name it. We’ll go the distance together.
10 Session Package
Get truly unstuck and take powerful steps in turning your life around. Whether you’ve experienced deep pain such as being in an abusive relationship, need help recovering from childhood trauma, or are just ready to let go of past problems for good, this deep dive package will provide you the lasting resilience you desire.
Mastercourse In Resilience
Anxiety, stress, and fear stop us from being truly happy and fulfilled. This resilience training, will teach you key skills to combat anxiety and stress. You will learn how you can redesign your brain’s responses to challenges. Through simple but effective science-based techniques, you will learn to use what your brain already does, to your advantage! You will learn how to create a “can-do” mindset, build your energy, and most importantly, build lasting resilience for life.
Lose Weight Now
Lose Weight Now is a relaxing audio program to assist you in reaching and maintaining your ideal weight.
Discover The Best In You
Discover the Best in You! gives you the skills and tools you need to enhance the quality of
your life, and gives you the support you need to turn things around when you ve had a
setback. Sayeda Habib introduces life coaching and provides exercises, explanations and
case studies to help you develop a sense of hope in your life. Helpful advice is given on
how to create a life vision for yourself, learn about goal setting and address key areas skills
like self-care, organising your time and your finances, communication, finding a better
life balance, enhancing self-esteem and living a more empowered life. With examples the
Qur an, the Hadith and the Prophet s life, this easy to-use guide shows the importance of
life coaching and self-development in a Muslims life