Exhausted Before the Day Even Begins?
You CAN Break the Cycle.
Imagine waking up feeling rested, recharged, and ready to
enjoy your life fully!
I wonder if this is you...
- Do you wake up tired even after a full night’s sleep?
- You’re tired, so you hit the snooze button, but your mind is already racing with the to-do list for the day.
- You feel drained before the day even begins!
- You do get a lot done during the day, but you don’t really feel any sense of accomplishment or purpose.
- Each day is an endless cycle of juggling work, family, and other duties.
- There's never enough energy for everything and everyone that matters!
You might be feeling disheartened, but know that this is NOT your fault.
We all face conflicting priorities.
It can feel impossible to find the energy for everything we want to do.
Breaking this cycle of exhaustion and overwhelm starts with working smarter,
not harder.
Your energy is limited; learning to use it wisely changes everything!
Hi, I’m Sayeda Habib
As a certified life coach, EMDR practitioner, author, and speaker, I know how it feels to run a business, torn in different directions, and not know what to focus on first. I felt exhausted and overwhelmed, trying to delegate tasks without success.
I missed feeling energized. I tried outsourcing but that cost a lot of time and money and still didn't me the results I wanted. All of the failed efforts made it even harder to start again!
Then, I found the neuroscience of energy management. I realized that pushing myself is only doing my own body more harm.
Managing my energy wasn't about cramming my calendar….t was about removing hidden energy drains!
Our emotions take as much energy as our actions do.
Introducing the
RECLAIM YOUR ENERGY: THE RESILIENCE STARTER KIT
This course will teach you the science of how your body organizes energy so you can live without feeling overwhelmed!
HERE'S WHAT YOU'LL LEARN
● Understand where you get your energy from in the first place.
● Pinpoint your energy drains and begin to reduce them.
● Create a new plan to adjust your energy flow.
● Become calmer and more confident as you go.
HERE'S WHAT YOU'LL GET
Video Tutorial
This will help you apply the learning to your life. You will be coaching yourself with me by your side!
5 Page PDF
Learn about your energy and how to create a new plan to adjust your energy flow so you can live fully again!
Be more energetic, resilient, and productive today!
"Coaching with Sayeda opened my eyes to behaviors and habits I have learned over the years that I thought were part of me. I learned that every habit can change. The greatest gift was the belief that I could achieve the happiness I wanted and that the power to change my thinking was in me..."
-Laila
Is this for you?
- Are you feeling overwhelmed and stretched thin? If juggling work, family, and responsibilities leaves you feeling drained, this course helps you manage your energy so you can show up fully in every area of life.
- Do you want to be more resilient through using science-backed strategies? Resilience isn’t just about pushing through. You'll learn about neuroscience and how it can help you learn to recharge and bounce back faster.
- Do you want to take back control of your life? Understanding what drains and replenishes your energy will enable you to take control and start thriving instead of just surviving every day.
- Have you tried productivity hacks that didn't work? Time management isn't the entire answer. This course will help you manage your energy which is also important in better productivity and well-being.
IT'S NOT FOR YOU if you are only looking for time management techniques. This isn't for you if you already feel fully energized and focused. In that case, that's amazing! If you expect a full health program or you don't believe in science-based strategies, this may not be the right fit for you.
"I feel like I'm embarking on a whole new and happier way of leading my life."
It’s the follow-through part that's the key and it's the most important part of making any change in your life. I am glad that Sayeda was my coach.
-R. Clark. Veterinary Student. USA
FAQ’s
How long does it take to complete?
This course can be completed in under an hour. Once finished, you will be left with actionable exercises that you can start using today!
Do I need any prior knowledge or experience?
No, you don't! Everything you need to know is explained in this course for anyone who feels drained, overwhelmed, or stuck in survival mode. It’s simple, science-backed, and easy to apply.
Will this help me if I have a demanding job or family responsibilities?
Yes definitely! This course is just for busy people like you and you’ll learn how to make small but impactful changes that fit into your existing routine.
Do you offer refunds?
If you’re not 100% satisfied, send a message to sayeda@makelifehappen.com to see how she can help.
